Your Guide to a Comfortable and Ergonomic Workspace

For many of us, the workweek involves spending 40 hours a week sitting at a desk, whether in an office or at home. Unfortunately, if this setup is not done thoughtfully, you can end up putting strain on the body leading to long-lasting pain. Creating an ergonomic workspace will help reduce and prevent injuries, helping contribute to your long-term comfort and health. What is an Ergonomic Workspace? Ergonomics refers to the science of tailoring things we use to match our body’s natural movements and positions. The purpose is to improve efficiency, comfort, and safety. There are many different designs and […]

The post Your Guide to a Comfortable and Ergonomic Workspace appeared first on Entrepreneur Business Blog.

from Entrepreneur Business Blog https://ift.tt/MpuInZS
via IFTTT